Personal growth
on purpose
ZPD Consulting • Coaching • Counselling
You’re probably here because you’ve been referred by a friend. Welcome!
We acknowledge the First Australians as the Traditional Custodians of this continent, whose cultures are among the oldest living cultures in human history. We pay respect to Elders past and present.
ZPD Values
Holding space for people to adapt and transform their own lives
Witness
Creativity
Focus
Integrity
Kaizen
Courage
Contribution
ZPD Counselling
Be Heard. Find Your Zone
Compassionate person-centred counselling integrating acceptance and commitment therapy, cognitive behavioural therapies, creative and expressive therapies, narrative and mindfulness-based behavioural therapies
- Benefit from the gift of being deeply listened to and hearing your own voice clearly
- Discover your optimal zone for personal growth and transformation
- Get in touch with 'wise mind'
- Live courageously in alignment with your values.
Recovery Zone
Posttraumatic growth (PTG) recovery-oriented counselling
We listen with heart. We are well beyond ‘trauma-informed’. We support your recovery with road-tested brainstem-first stabilisation treatments underpinned by somatic psychotherapy and interpersonal neurobiology.
We hold space for you to explore and create a life you are totally in love with.
We draw on a full range of evidence-informed approaches, tools, techniques and processes from multiple therapeutic modalities, integrated and personalised for you.
We Support You To Leverage Your Strengths And Transform Your Life, Your Way
You are the author of your next chapter.
ZPD Consulting
Develop Your Team. Find Your Optimal Zone
Evidence-informed tools and techniques that work.
Synthesised and personalised for you and your team.
- We listen
- We find the zone
- We enable you to master a suite of skills for activation and sustained performance
- We support you to lead.
Our Other Sites
Website update in progress (2024)
Victims Services NSW
Free counselling available for people injured in NSW
(Wait time: 4 weeks)
Recovery Zone
Register your interest in mutual aid support groups for trauma recovery led by trained facilitators
(Next start: May 2024)
Zone Coach
Available June 2024
ZPD BOOKCLUB
Peer-based learning and mutual support for people working in Community Service Organisations / NFPs
We Are Focused On
Realising potential
Personal goals achieved
Your ZPD counsellor / coach / consultant will take time to identify what success looks like to you, and how you will be able to track and measure your progress over time to ensure that your personal goals are met.
Personal outcome ratings
Choose from a suite of evidence-based tools to self-rate your health and wellbeing, emotional needs, stress levels and coping methods, and satisfaction with your quality of life. ZPD actively monitor and feedback on your personal outcome measures and tailor sessions to ensure you are provided with support to gain activation in key areas that make a tangible and lasting difference.
Session outcome ratings
ZPD ask what's working well for you and what you would like more and less of to make our sessions together amazing. We listen, and we adapt. We are masters of our professions with multiple modalities and approaches in our repertoire to integrate and customise to suit you.
Progress as defined by you
This is your journey, recovery journey or otherwise, and the ZPD team will travel at your pace, with your pitstops and water breaks. We get it, we've walked this terrain too.
We suggest you begin with the end in mind, and plan for it. Together we co-construct a map of the territory. Commit to reflection and regular actions towards small goals outside of ZPD sessions, and you may end up somewhere even more beautiful than you imagine today.
We look forward to celebrating success with you.
